Shapes

Packaged product Andre fødevarer Arnotts

Shapes contains 488 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 122 kcal.

Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shapes by Arnotts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
488kcal per 100 g
7,2 gprotein
65,2 gcarbohydrates
21,2 gfat
122kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 488 kcal
Total fat L 21,2 g 27 %
Saturated fat L 3,2 g 16 %
Sodium L 604 mg 26 %
Total carbohydrates L 65,2 g 24 %
Dietary fiber L 3,2 g 11 %
Total sugars L 1,6 g
Protein L 7,2 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 54 %Fat: 40 %488kcal / 100 g
  • Protein 6 %
  • Carbohydrates 54 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,2 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber3,2 gabove the median for andre fødevarer (median 1,8 g)
  • Sugars1,6 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat21,2 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat3,2 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium604 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arnotts
Barcode
9310072031446
Quantity
165 g
Label serving
1 portion (25 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shapes?

100 g of Shapes has 488 kcal. Serving, 1 portion, 25 g (25 g): about 122 kcal.

How much protein is in Shapes?

Shapes contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,8 g in serving, 1 portion, 25 g (25 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Shapes?

Shapes has 65,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shapes?

Shapes contains 21,2 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Shapes?

100 g contains 604 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310072031446. License: ODbL 1.0 (Open Food Facts). Source record dated 16. september 2025. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.