Shake

Packaged product Andre fødevarer Manic Muscle Labs

Shake contains 345 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 345 kcal.

Roughly 93 % of its calories come from protein, with 5 % from carbohydrates and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shake by Manic Muscle Labs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
80 gprotein
4 gcarbohydrates
1 gfat
345kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 1 g 1 %
Saturated fat L 0,3 g 2 %
Sodium L 315 mg 14 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 4,5 g 16 %
Total sugars L 2,4 g
Protein L 80 g 160 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93 %Carbohydrates: 5 %Fat: 3 %345kcal / 100 g
  • Protein 93 %
  • Carbohydrates 5 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein80 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber4,5 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars2,4 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat1 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0,3 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium315 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal23,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Manic Muscle Labs
Barcode
3443624172833
Label serving
1 portion (100 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Reis Schnellbrotmischung Werz 345 0 g 72,5 g 2,1 g
Fettucce Le Veneziane 345 7,3 g 78,2 g 0,91 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shake?

100 g of Shake has 345 kcal. Serving, 1 portion, 100 g (100 g): about 345 kcal.

Is Shake high in protein?

Shake contains 80 g of protein per 100 g (160 % of the 50 g Daily Value), or 80 g in serving, 1 portion, 100 g (100 g). About 93 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Shake?

Shake has 4 g of total carbohydrates per 100 g, including 4,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shake?

Shake contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Shake?

100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3443624172833. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.