Shahi Methi Matar

Packaged product Andre fødevarer Ashoka

Shahi Methi Matar contains 114 kcal per 100 g.

Roughly 61 % of its calories come from fat, with 28 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shahi Methi Matar by Ashoka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
3,2 gprotein
8 gcarbohydrates
7,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 7,9 g 10 %
Saturated fat L 1,6 g 8 %
Sodium L 240 mg 10 %
Total carbohydrates L 8 g 3 %
Dietary fiber not reported
Total sugars L 0,6 g
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 28 %Fat: 61 %114kcal / 100 g
  • Protein 11 %
  • Carbohydrates 28 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gbelow the median for andre fødevarer (median 7 g)
  • Sugars0,6 gin the lowest quarter of andre fødevarer (median 3,4 g)
  • Fat7,9 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat1,6 gbelow the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ashoka
Barcode
8901552021449
Quantity
10 oz
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shahi Methi Matar?

100 g of Shahi Methi Matar has 114 kcal.

How much protein is in Shahi Methi Matar?

Shahi Methi Matar contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Shahi Methi Matar?

Shahi Methi Matar has 8 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shahi Methi Matar?

Shahi Methi Matar contains 7,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Shahi Methi Matar?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901552021449. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.