Sfoglino prosciutto e formaggio
Packaged product Sweets og Desserter Todis
Sfoglino prosciutto e formaggio contains 282 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 28 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (287 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 28 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 7,7 g)
- Sugars1,7 gin the lowest quarter of sweets og desserter (median 2,1 g)
- Fat18 gabove the median for sweets og desserter (median 17,6 g)
- Sodium640 mgin the top quarter of sweets og desserter (median 440 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Todis
- Barcode
- 8025916302880
- Category
- Puff kager med skinke og ost
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 paniers jambon fromage Toupargel | 283 | 8,7 g | 23 g | 17 g |
| Feuilleté jambon fromage Thiriet | 279 | 8,4 g | 21 g | 18 g |
| Feuilleté jambon fromages Thiriet | 279 | 8,4 g | 21 g | 18 g |
| Croustades du traiteur jambon champignons emmental Les Créations de Pierre | 286 | 7,4 g | 28 g | 16 g |
| 10 feuilletés Jambon Emmental Toupargel | 278 | 6,8 g | 24 g | 17 g |
| Feuilletes jambon emmental VAGUES GOURMANDES | 278 | 8,2 g | 22 g | 17 g |
| Paniers feuilletés emmental jambon Monoprix | 287 | 8,2 g | 23 g | 18 g |
| Paniers. Gourmands Jambon Fromage Toupargel | 277 | 8,8 g | 24 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sfoglino prosciutto e formaggio?
100 g of Sfoglino prosciutto e formaggio has 282 kcal.
Is Sfoglino prosciutto e formaggio high in protein?
Sfoglino prosciutto e formaggio contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,7 g).
How many carbs are in Sfoglino prosciutto e formaggio?
Sfoglino prosciutto e formaggio has 20 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sfoglino prosciutto e formaggio?
Sfoglino prosciutto e formaggio contains 18 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Sfoglino prosciutto e formaggio?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8025916302880. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.