Sésame
Packaged product Andre fødevarer Bio natur plus
Sésame contains 594 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 14 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 7 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of andre fødevarer (median 7 g)
- Fiber12 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars0,5 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat50 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat6 gabove the median for andre fødevarer (median 1,9 g)
- Sodium44 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio natur plus
- Barcode
- 2099409900132
- Quantity
- 350 g
- Category
- Andre fødevarer
Ingredients
Sésame non mondé (Egypte, Inde, Pérou). Issus de l'agriculture biologique. Allergènes: Contient du sésame. Contient d'eventuelles traces de gluten, soja, amandes, noisettes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème à Tartiner Au Chocolat Blanc Aux Amandes Grillées Penotti | 594 | 5,2 g | 52 g | 40 g |
| Cajou cajun Grand frais | 594 | 20 g | 23 g | 47 g |
| Beurre de cacahuète Nu3 | 594 | 29,5 g | 7 g | 50 g |
| Amandes au chaudron Michel Cluizel | 594 | 6 g | 37 g | 46,6 g |
| J.d gross Privat chocolaterd | 594 | 12,5 g | 12,7 g | 51 g |
| 5203936935936 Cretamel | 594 | 16 g | 31 g | 44 g |
| Garlic Cashew Kalbarri | 594 | 21,5 g | 26,3 g | 47,7 g |
| Almonds Cypressa | 594 | 24,1 g | 2,1 g | 54,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sésame?
100 g of Sésame has 594 kcal.
Is Sésame high in protein?
Sésame contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Sésame?
Sésame has 10 g of total carbohydrates per 100 g, including 12 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sésame?
Sésame contains 50 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Sésame?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2099409900132. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.