Sesame bagels

Packaged product Brød og bagværk

Sesame bagels contains 248 kcal per 100 g. A serving, 1 bagel, 121 g (121 g) provides about 300 kcal.

Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

248kcal per 100 g
9,1 gprotein
47,1 gcarbohydrates
2,5 gfat
300kcal in serving, 1 bagel, 121 g (121 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Sodium L 479 mg 21 %
Total carbohydrates L 47,1 g 17 %
Dietary fiber L 1,7 g 6 %
Total sugars L 4,1 g
Added sugars L 0,6 g 1 %
Protein L 9,1 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 76 %Fat: 9 %248kcal / 100 g
  • Protein 15 %
  • Carbohydrates 76 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,1 gabove the median for brød og bagværk (median 8,9 g)
  • Fiber1,7 gin the lowest quarter of brød og bagværk (median 3,5 g)
  • Sugars4,1 gabove the median for brød og bagværk (median 3 g)
  • Fat2,5 gbelow the median for brød og bagværk (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
  • Sodium479 mgabove the median for brød og bagværk (median 464 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 248 kcal248 kcal
Protein 9,1 g9,1 g
Carbohydrates 47,1 g47,1 g
Fat 2,5 g2,5 g
Fiber 1,7 g1,7 g
Sugars 4,1 g4,1 g
Sodium 479 mg479 mg

Product details

Barcode
0867044000126
Label serving
1 BAGEL (121 g)
Category
Brød
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, and ascorbic acid), water, salt, brown sugar, sesame seeds, yeast, cornmeal, calcium propionate and enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSaltSukkerGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sesame bagels?

100 g of Sesame bagels has 248 kcal. Serving, 1 bagel, 121 g (121 g): about 300 kcal.

How much protein is in Sesame bagels?

Sesame bagels contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 11 g in serving, 1 bagel, 121 g (121 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).

How many carbs are in Sesame bagels?

Sesame bagels has 47,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,1 g of sugars.

How much fat is in Sesame bagels?

Sesame bagels contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sesame bagels?

100 g contains 479 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1926496. License: CC0 1.0 (U.S. public domain). Source record dated 23. september 2017. Imported 6. november 2026.
  • Open Food Facts, record 0867044000126. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.