Sesam & Havssalt
Packaged product Krydderurter og -genstande Wasa
Sesam & Havssalt contains 424 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 29 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 3 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 59 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for krydderurter og -genstande (median 6 g)
- Fiber9,5 gin the top quarter of krydderurter og -genstande (median 2,9 g)
- Sugars3 gbelow the median for krydderurter og -genstande (median 5 g)
- Fat13 gabove the median for krydderurter og -genstande (median 9 g)
- Saturated fat1,5 gbelow the median for krydderurter og -genstande (median 2,5 g)
- Sodium700 mgabove the median for krydderurter og -genstande (median 400 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wasa
- Barcode
- 7300400482738
- Category
- Krydderurter og -genstande
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesam & Havssalt?
100 g of Sesam & Havssalt has 424 kcal.
Is Sesam & Havssalt high in protein?
Sesam & Havssalt contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 6 g).
How many carbs are in Sesam & Havssalt?
Sesam & Havssalt has 60 g of total carbohydrates per 100 g, including 9,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesam & Havssalt?
Sesam & Havssalt contains 13 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Sesam & Havssalt?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. marts 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300400482738. License: ODbL 1.0 (Open Food Facts). Source record dated 6. marts 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.