Serek bieluch
Packaged product Mælk og æg Bieluch
Serek bieluch contains 81 kcal per 100 g.
Roughly 44 % of its calories come from protein, with 33 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 22 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars4,5 gin the top quarter of mælk og æg (median 0,5 g)
- Fat3 gin the lowest quarter of mælk og æg (median 26,7 g)
- Saturated fat1,9 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium39 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Mleko, czyste kultury mleczarskie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| nacho cheese sauce Pace | 81 | 1,6 g | 8,1 g | 4,8 g |
| Serek wiejski lekki Piątnica | 81 | 11 g | 2,4 g | 3 g |
| Serek wiejski lekki Delikatne | 81 | 11 g | 2,4 g | 3 g |
| Hüttenkäse aktiv Gervais | 81 | 14,5 g | 3,5 g | 0,7 g |
| Löffelkäse Almliesl | 81 | 13 g | 2 g | 2,2 g |
| Fresh Cow Cheese, Non Fat Friss | 81 | 17 g | 2 g | 0,5 g |
| Galbani, preciuos low fat ricotta cheese Galbani | 81 | 9,7 g | 6,5 g | 3,2 g |
| Dutch farms, fat free ricotta cheese Dutch Farms | 81 | 8,1 g | 8,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Serek bieluch?
100 g of Serek bieluch has 81 kcal.
How much protein is in Serek bieluch?
Serek bieluch contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Serek bieluch?
Serek bieluch has 4,5 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Serek bieluch?
Serek bieluch contains 3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Serek bieluch?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902061000171. License: ODbL 1.0 (Open Food Facts). Source record dated 30. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.