Senf-Rucola
Packaged product Sweets og Desserter Rossmann Ener Bio
Senf-Rucola contains 305 kcal per 100 g.
Roughly 86 % of its calories come from fat, with 8 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 241 kcal per 100 g across 490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 8 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gabove the median for sweets og desserter (median 3,8 g)
- Sugars3 gbelow the median for sweets og desserter (median 3,9 g)
- Fat29 gin the top quarter of sweets og desserter (median 18,4 g)
- Saturated fat3,2 gabove the median for sweets og desserter (median 2,2 g)
- Sodium720 mgin the top quarter of sweets og desserter (median 520 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rossmann Ener Bio
- Barcode
- 4305615373393
- Quantity
- 120g
- Category
- Plantebaserede spreads
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser,Gewürz,Sonnenblumenöl,Konzentrierter Zitronensaft,Branntweinessig,Konzentrierter Apfelsaft,Rucola,Weinessig,Meersalz,Sonnenblumenkerne,Senfkörner
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieEddikeAppleSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio cremiger Brotaufstrich Tomate-Basilikum Kania | 305 | 4 g | 7 g | 28,5 g |
| Goldsaft Grafschafter | 306 | 2,3 g | 70 g | 0,5 g |
| Rewe Bio-Streichcreme REWE Bio | 304 | 4,4 g | 8,7 g | 27,4 g |
| Lower Cholesterol Butter Kilkeely | 307 | 0,5 g | 0,5 g | 34 g |
| Wie Curry-GeVlügel Salatgenuss - Fruchtig-pikant Vitaquell | 303 | 3,1 g | 14 g | 26 g |
| Bio-Streichcreme Paprika-Jalapeño Bio Sonne | 303 | 6,3 g | 8,1 g | 27 g |
| Bio-Streichcreme Tomate-Basilikum Bio Sonne | 308 | 6,4 g | 10 g | 26 g |
| Aufstrich Kürbis Ingwer Biozentrale | 309 | 3,4 g | 7,9 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Senf-Rucola?
100 g of Senf-Rucola has 305 kcal.
How much protein is in Senf-Rucola?
Senf-Rucola contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,8 g).
How many carbs are in Senf-Rucola?
Senf-Rucola has 6 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Senf-Rucola?
Senf-Rucola contains 29 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Senf-Rucola?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615373393. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.