Semmelknödel
Packaged product Andre fødevarer Penny. Ready
Semmelknödel contains 153 kcal per 100 g. A serving, 100 g (100 g) provides about 153 kcal.
Roughly 70 % of its calories come from carbohydrates, with 19 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 844 mg | 37 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 70 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for andre fødevarer (median 6,9 g)
- Sugars0,5 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat1,7 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,5 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium844 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny. Ready
- Barcode
- 28293330
- Label serving
- 100 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le poulet cuit et fumé Lignor | 153 | 19 g | 1 g | 8 g |
| Petits Pois with leeks & pancetta Waitrose | 153 | 6 g | 7,5 g | 10 g |
| Fusi di pollo biologici Fileni | 153 | 19 g | 0,2 g | 8,5 g |
| 2 ficelles picardes La cuisine des saveurs | 153 | 5,7 g | 15 g | 7,7 g |
| Boeuf thaï Tendre & Plus | 153 | 15 g | 6,2 g | 7,4 g |
| Cod Fillets Mrs. Friday’s | 153 | 10,6 g | 21,2 g | 3,5 g |
| Cūkgaļas šķiņķis saimniekam Nākotne | 153 | 18,3 g | 0,5 g | 8,5 g |
| Costeletas do lombo Hacendo | 153 | 25 g | 0,5 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Semmelknödel?
100 g of Semmelknödel has 153 kcal. Serving, 100 g (100 g): about 153 kcal.
How much protein is in Semmelknödel?
Semmelknödel contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,2 g in serving, 100 g (100 g). About 19 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Semmelknödel?
Semmelknödel has 26 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Semmelknödel?
Semmelknödel contains 1,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Semmelknödel?
100 g contains 844 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28293330. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.