Semilla de chía bio
Packaged product Drikkevarer Carrefour
Semilla de chía bio contains 472 kcal per 100 g. A serving, 100.0 g (100 g) provides about 472 kcal.
Roughly 47 % of its calories come from fat, with 39 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 38 g | 136 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 39 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of drikkevarer (median 20 g)
- Fiber38 gin the top quarter of drikkevarer (median 33,3 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 0,5 g)
- Fat26 gin the lowest quarter of drikkevarer (median 31 g)
- Saturated fat11 gin the top quarter of drikkevarer (median 3,3 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8431876347821
- Quantity
- 350 g
- Label serving
- 100.0 g
- Category
- ChiaCity in Germany
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
100% SEMILLA DE CHIA PESO NETO: 350g Consumir preferentemente antes del: 30/06/2026 Origen: Argentina Ingredientes: Semilla de Chia. Puede contener trazes de CACAHUETE, SOJA, LECHE, SESAMO, SULFITOS y FRUTOS SECOS DE CASCARA LOTE: L-40424-292 Información nutricional por 100 g de producto Valor energético............ 1975 KJ / 472 Kcal Grasas..... de las cuales saturadas Hidratos de carbono.... de los cuales azúcares... Fibra alimentaria.... Proteinas.... Sal........ Acido Alfa linolenico....... ...28 g ... 11 g 48 g og .. 38 g ...... 17 g ... O g .....17.83 g Conservar en lugar seco y fresco. Ingesta diaria: Máximo 15g/día 8 436026 315095
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de chia Grainesup’ | 472 | 20,7 g | 31,3 g | 35 g |
| Graine de chia Sabarot | 472 | 20,7 g | 31,3 g | 35 g |
| Semillas de chía El Corte Ingles | 473 | 22 g | 5,8 g | 34 g |
| Semillas de chía Zafran | 473 | 19,3 g | 4 g | 42 g |
| Probiotics Active Chia seeds Yumi Bio Sante Inc | 473 | 20 g | 40 g | 33,3 g |
| Whole Chia Seed Chia Bia | 473 | 21 g | 5 g | 29 g |
| Bio Chiasamen Alnatura | 474 | 22 g | 2,3 g | 33 g |
| Chia-Samen Rewe Bio | 475 | 21,6 g | 2,3 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Semilla de chía bio?
100 g of Semilla de chía bio has 472 kcal. Serving, 100.0 g (100 g): about 472 kcal.
Is Semilla de chía bio high in protein?
Semilla de chía bio contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 20 g).
How many carbs are in Semilla de chía bio?
Semilla de chía bio has 48 g of total carbohydrates per 100 g, including 38 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Semilla de chía bio?
Semilla de chía bio contains 26 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Semilla de chía bio?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876347821. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.