Semi di lino

Packaged product Korn og pastaprodukter Cucina e sapori

Semi di lino contains 510 kcal per 100 g. A serving, 100 g (100 g) provides about 510 kcal.

Roughly 83 % of its calories come from fat, with 16 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 360 kcal per 100 g across 190 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Semi di lino by Cucina e sapori, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
510kcal per 100 g
18 gprotein
1,6 gcarbohydrates
42 gfat
510kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 510 kcal
Total fat L 42 g 54 %
Saturated fat L 3,4 g 17 %
Sodium L 28 mg 1 %
Total carbohydrates L 1,6 g 0,6 %
Dietary fiber L 27 g 96 %
Total sugars L 1,5 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 1 %Fat: 83 %510kcal / 100 g
  • Protein 16 %
  • Carbohydrates 1 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of korn og pastaprodukter (median 11,6 g)
  • Fiber27 gin the top quarter of korn og pastaprodukter (median 7,6 g)
  • Sugars1,5 gbelow the median for korn og pastaprodukter (median 1,7 g)
  • Fat42 gin the top quarter of korn og pastaprodukter (median 3,4 g)
  • Saturated fat3,4 gin the top quarter of korn og pastaprodukter (median 0,6 g)
  • Sodium28 mgabove the median for korn og pastaprodukter (median 8 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cucina e sapori
Barcode
8019730056777
Label serving
100 g
Category
Korn
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Semi di lino?

100 g of Semi di lino has 510 kcal. Serving, 100 g (100 g): about 510 kcal.

Is Semi di lino high in protein?

Semi di lino contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 11,6 g).

How many carbs are in Semi di lino?

Semi di lino has 1,6 g of total carbohydrates per 100 g, including 27 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Semi di lino?

Semi di lino contains 42 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Semi di lino?

100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8019730056777. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.