Semente de Abóbora

Packaged product Andre fødevarer Nutri Mais

Semente de Abóbora contains 450 kcal per 100 g. A serving, 150.0 g (150 g) provides about 675 kcal.

Roughly 43 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Semente de Abóbora by Nutri Mais, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
20 gprotein
50 gcarbohydrates
20 gfat
675kcal in serving, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 20 g 26 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 50 g 18 %
Dietary fiber L 5 g 18 %
Total sugars not reported
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 43 %Fat: 39 %450kcal / 100 g
  • Protein 17 %
  • Carbohydrates 43 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber5 gin the top quarter of andre fødevarer (median 1,9 g)
  • Fat20 gin the top quarter of andre fødevarer (median 6,5 g)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutri Mais
Barcode
7898942867484
Label serving
150.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Semente de Abóbora?

100 g of Semente de Abóbora has 450 kcal. Serving, 150.0 g (150 g): about 675 kcal.

Is Semente de Abóbora high in protein?

Semente de Abóbora contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 30 g in serving, 150.0 g (150 g). About 17 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Semente de Abóbora?

Semente de Abóbora has 50 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Semente de Abóbora?

Semente de Abóbora contains 20 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7898942867484. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.