Selz Salvado Light
Packaged product Sweets og Desserter Arcor
Selz Salvado Light contains 390 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat | not reported | |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 68 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber8,1 gin the top quarter of sweets og desserter (median 3 g)
- Sugars4,3 gin the lowest quarter of sweets og desserter (median 27 g)
- Fat8,2 gin the lowest quarter of sweets og desserter (median 19 g)
- Sodium376 mgin the top quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arcor
- Barcode
- 7802225317405
- Quantity
- 642g
- Category
- Kiks, biskuitter og småkager
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HARINA ENRIQUECIDA (HARINA DE TRIGO, HIERRO, NIACINA, TIAMINA, ÁCIDO FÓLICO, RIBOFLAVINA); SALVADO DE TRIGO (12%); ACEITE DE MARAVILLA/GIRASOL ALTO OLEICO (5%); JARABE DE FRUCTOSA; ALMIDÓN DE MAIZ; AZÚCAR LEUDANTES QUIMICOS: BICARBONATO DE AMONIO, BICARBONATO DE SODIO; EXTRACTO DE MALTA (CEBADA); SAL; EMULSIONANTES: LECITINA DE SOYA/SOJA, MONOESTEARATO DE GLICERILO, ÉSTERES DE PROPILENGLICOL DE ÁCIDOS GRASOS; SABORIZANTES IDÉNTICOS A NATURAL; CLORURO DE POTASIO; REGULADOR DE ACIDEZ: ÁCIDO TARTÁRICO; PRESERVANTE: METABISULFITO DE SODIO (SULFITO). CONTIENE TRIGO, GLUTEN, SULFITO Y DERIVADOS DE CEBADA Y SOYA/SOJA. PUEDE CONTENER ALMENDRA, AVENA, LECHE Y MANÍ.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSaltHavreMælkJordnødderHvedemel
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|---|---|---|---|---|
| Cookie-mix Classic Foods of America | 390 | 5,7 g | 79,3 g | 5 g |
| Maria Kekse Ypa | 390 | 8,5 g | 70 g | 9,5 g |
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| Strudle mit Feigenmarmelade Maida | 390 | 3,3 g | 75,1 g | 12,5 g |
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| Cookies de avena y naranja Ametller Origen | 390 | 6,5 g | 61 g | 12 g |
| Хлебцы с отрубями Любятово | 390 | 10 g | 70 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Selz Salvado Light?
100 g of Selz Salvado Light has 390 kcal.
Is Selz Salvado Light high in protein?
Selz Salvado Light contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Selz Salvado Light?
Selz Salvado Light has 64 g of total carbohydrates per 100 g, including 8,1 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Selz Salvado Light?
Selz Salvado Light contains 8,2 g of fat per 100 g.
How much sodium is in Selz Salvado Light?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802225317405. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.