Seitan bio
Packaged product Drikkevarer Boni
Seitan bio contains 138 kcal per 100 g.
Roughly 73 % of its calories come from protein, with 23 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 161 kcal per 100 g across 301 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 23 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gabove the median for drikkevarer (median 22,9 g)
- Fiber1,1 gbelow the median for drikkevarer (median 1,6 g)
- Sugars1 gabove the median for drikkevarer (median 0,6 g)
- Fat0,6 gin the lowest quarter of drikkevarer (median 3,6 g)
- Saturated fat0,1 gin the lowest quarter of drikkevarer (median 0,5 g)
- Sodium160 mgin the lowest quarter of drikkevarer (median 480 mg)
- Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seitan Esselunga | 138 | 25 g | 5 g | 1,7 g |
| Seitan dans une sauce tamari Terra Sana | 139 | 28 g | 5,2 g | 0,7 g |
| Seitan en tranches Bioline | 139 | 26,6 g | 6 g | 0,7 g |
| Bio seitán laminado El Corte Inglés | 139 | 20 g | 13 g | 0,5 g |
| Seitán en lonchas Soria Natural | 139 | 20 g | 13 g | 0,5 g |
| Seitan Hobbit | 139 | 26,6 g | 6 g | 0,7 g |
| Seitan Natur Alberts | 139 | 26,6 g | 6 g | 0,7 g |
| Seitan Laminado Froiz | 139 | 20 g | 13 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seitan bio?
100 g of Seitan bio has 138 kcal.
Is Seitan bio high in protein?
Seitan bio contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 73 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 22,9 g).
How many carbs are in Seitan bio?
Seitan bio has 7,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seitan bio?
Seitan bio contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Seitan bio?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141565188. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.