Seetaler Almkäse

Packaged product Mælk og æg OM

Seetaler Almkäse contains 368 kcal per 100 g. A serving, 100 g (100 g) provides about 368 kcal.

Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (370 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Seetaler Almkäse by OM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
26 gprotein
0 gcarbohydrates
29 gfat
368kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 29 g 37 %
Saturated fat L 19 g 95 %
Sodium L 560 mg 24 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Fat: 72 %368kcal / 100 g
  • Protein 28 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of mælk og æg (median 24 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 0,1 g)
  • Fat29 gin the lowest quarter of mælk og æg (median 29,5 g)
  • Saturated fat19 gin the lowest quarter of mælk og æg (median 21 g)
  • Sodium560 mgbelow the median for mælk og æg (median 600 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OM
Barcode
29065554
Quantity
200 g
Label serving
100 g
Category
German cheeses
Packaging
de:kunstoffblister
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Unser Land Käse Mangfalltaler Unser Land 357 24 g 0,5 g 29 g
whiskey & nuez ohne 381 22,9 g 0,1 g 32,1 g
Wasserburger Käsespezialitäten Bauer 387 24,8 g 0,1 g 32 g
Emmentaler Leckerrom 388 30,5 g 0,1 g 29,5 g
Käse Wilstermarsch 328 23 g 0,5 g 26 g
Bauerngarten BLACK LINE Bauerngarten 419 26 g 0,1 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seetaler Almkäse?

100 g of Seetaler Almkäse has 368 kcal. Serving, 100 g (100 g): about 368 kcal.

Is Seetaler Almkäse high in protein?

Seetaler Almkäse contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 26 g in serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 24 g).

How many carbs are in Seetaler Almkäse?

Seetaler Almkäse has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seetaler Almkäse?

Seetaler Almkäse contains 29 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

How much sodium is in Seetaler Almkäse?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29065554. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.