Seazon

Packaged product Fjerkræ Seazon

Seazon contains 86 kcal per 100 g. A serving, 380 g (380 g) provides about 327 kcal.

Roughly 41 % of its calories come from protein, with 34 % from fat and 25 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 121 kcal per 100 g across 62 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seazon by Seazon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
8 gprotein
5 gcarbohydrates
3 gfat
327kcal in serving, 380 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 3 g 4 %
Saturated fat L 0 g 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 2 g 7 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 25 %Fat: 34 %86kcal / 100 g
  • Protein 41 %
  • Carbohydrates 25 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gbelow the median for fjerkræ (median 8,5 g)
  • Fiber2 gin the top quarter of fjerkræ (median 1,2 g)
  • Sugars4 gin the top quarter of fjerkræ (median 1,4 g)
  • Fat3 gin the lowest quarter of fjerkræ (median 4,6 g)
  • Saturated fat0 gin the lowest quarter of fjerkræ (median 1,4 g)
  • Sodium400 mgin the top quarter of fjerkræ (median 300 mg)
  • Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seazon
Barcode
3701456314242
Quantity
380 g
Label serving
380 g
Category
turkey-dishes
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carotte (36.3%), courgette (22.0%), filet de dinde Bleu Blanc Coeur (origine: Fr) (21.4%), purée d'amande bio (5.7%) (fruit à coque), eau (5.0%), huile de colza bio (2.5%), jus de citron vert bio (2.1%), amande (fruit à coque), graine de courge bio, persil, thym (produit décongelé), ail (produit décongelé), sel de Guérande IGP, graine de pavot, origan (produit décongelé), mélange cajun (épices, plantes aromatiques, ail semoule, oignon poudre, moutarde poudre) (moutarde), fleur de sel, cumin Ce produit contient 13% d'ingrédients agricoles bio Produit dans un atelier utilisant: arachides, céleri, fruits à coque, gluten, lactose, lupin, moutarde, oeuf, poisson, soja, sulfites, sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerRapsfrøolieHvidløgSaltLøg

Similar products

FoodCaloriesProteinCarbsFat
Dinde à la sauce madère et purée de haricots verts Delhaize 86 7,4 g 7,2 g 2,8 g
Kalkoenbroodje in biersaus / Roulade de dinde sauce à la bière Delhaize 86 6 g 7,4 g 3,6 g
Kalakutienos kumpis Biovela 91 18 g 3,1 g 0,8 g
Filet de dinde au romarin pomme de terre et brocolie Seazon 81 7,3 g 7,4 g 2,2 g
Dinde à la normande aux pommes de terre Maison Rivière 92 6,5 g 7 g 4,1 g
Sauté de Dinde à la Normande et riz Pilaf Belle France 92 5,2 g 10,6 g 3,2 g
Poêlée de Légumes à l'Orientale, Surgelé Leader Price 93 3,8 g 5,1 g 5,8 g
Dinde à l'orange purée de pomme de terre Comme J'aime 94 5,5 g 6,5 g 4,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seazon?

100 g of Seazon has 86 kcal. Serving, 380 g (380 g): about 327 kcal.

How much protein is in Seazon?

Seazon contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 30,4 g in serving, 380 g (380 g). About 41 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 8,5 g).

How many carbs are in Seazon?

Seazon has 5 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seazon?

Seazon contains 3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Seazon?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3701456314242. License: ODbL 1.0 (Open Food Facts). Source record dated 14. maj 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.