Sea Salt Popcorn
Sea Salt Popcorn contains 536 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1.409 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 786 mg | 34 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for snacks (median 7,8 g)
- Fiber14,3 gin the top quarter of snacks (median 9,1 g)
- Sugars0 gin the lowest quarter of snacks (median 1 g)
- Fat32,1 gin the top quarter of snacks (median 20,8 g)
- Saturated fat1,8 gin the lowest quarter of snacks (median 4,6 g)
- Sodium786 mgabove the median for snacks (median 568 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
POPOCORN, VEGETABLE OIL (SUNFLOWER, CORN AND/OR), SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skinny Pop Skinny Pop | 536 | 7,1 g | 53,6 g | 35,7 g |
| Organic White Cheddar Popcorn SimplyGO | 536 | 10,7 g | 42,9 g | 35,7 g |
| Takis Popcorn Popcornopolis | 536 | 7,1 g | 53,6 g | 32,1 g |
| Original Popcorn Skinny Pop | 536 | 7,1 g | 53,6 g | 35,7 g |
| Palomitas de Maíz Sal Marina Yummi Pops | 536 | 1 g | 16 g | 9 g |
| Avocado Lime Popcorn Skinny Pop | 536 | 7,1 g | 57,1 g | 32,1 g |
| Tip Top POP Popcorn Buc-ee's | 536 | 10,7 g | 50 g | 32,1 g |
| Original Popcorn SKINNY POP ORGANIC | 536 | 0 g | 57,1 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea Salt Popcorn?
100 g of Sea Salt Popcorn has 536 kcal.
How much protein is in Sea Salt Popcorn?
Sea Salt Popcorn contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,8 g).
How many carbs are in Sea Salt Popcorn?
Sea Salt Popcorn has 57,1 g of total carbohydrates per 100 g, including 14,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sea Salt Popcorn?
Sea Salt Popcorn contains 32,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Sea Salt Popcorn?
100 g contains 786 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195602027897. License: ODbL 1.0 (Open Food Facts). Source record dated 24. maj 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.