Sea Salt Chips

Packaged product Snacks Chio

Sea Salt Chips contains 535 kcal per 100 g. A serving, 120 g (120 g) provides about 642 kcal.

Roughly 57 % of its calories come from fat, with 39 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (526 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sea Salt Chips by Chio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
535kcal per 100 g
5,4 gprotein
51 gcarbohydrates
33 gfat
642kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 33 g 42 %
Saturated fat L 2,8 g 14 %
Sodium L 600 mg 26 %
Total carbohydrates L 51 g 19 %
Dietary fiber L 5,2 g 19 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 39 %Fat: 57 %535kcal / 100 g
  • Protein 4 %
  • Carbohydrates 39 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gin the lowest quarter of snacks (median 6,5 g)
  • Fiber5,2 gin the top quarter of snacks (median 3,8 g)
  • Sugars0,5 gin the lowest quarter of snacks (median 1,9 g)
  • Fat33 gabove the median for snacks (median 31,7 g)
  • Saturated fat2,8 gbelow the median for snacks (median 3,5 g)
  • Sodium600 mgabove the median for snacks (median 520 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chio
Barcode
5941445677479
Label serving
120 g
Category
Kartoffelchips
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cartofi, uleiuri vegetale (floarea soarelui, rapiţă în proporţii variate), sare de mare (1,5 %). Poate conține CEREALE CARE CONȚIN GLUTEN (ORZ, GRAU), LAPTE şi SOIA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSalt

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Chips au café Lay's 535 5,3 g 52,7 g 33,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sea Salt Chips?

100 g of Sea Salt Chips has 535 kcal. Serving, 120 g (120 g): about 642 kcal.

How much protein is in Sea Salt Chips?

Sea Salt Chips contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 6,5 g in serving, 120 g (120 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,5 g).

How many carbs are in Sea Salt Chips?

Sea Salt Chips has 51 g of total carbohydrates per 100 g, including 5,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sea Salt Chips?

Sea Salt Chips contains 33 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

How much sodium is in Sea Salt Chips?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5941445677479. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.