Scotch egg
Packaged product Mælk og æg Spar
Scotch egg contains 234 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 28 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,8 g | |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 28 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,3 gbelow the median for mælk og æg (median 1,4 g)
- Fat13,6 gbelow the median for mælk og æg (median 15 g)
- Saturated fat3,8 gbelow the median for mælk og æg (median 4,3 g)
- Sodium400 mgin the top quarter of mælk og æg (median 300 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5010358187297
- Quantity
- 113 g
- Category
- Skotske æg
- Packaging
- Plastic,en:mixed-plastic-packet
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Scotch Eggs Tesco | 235 | 9,8 g | 14,9 g | 14,6 g |
| 2 Runny Scotch Eggs Bistro By Asda | 232 | 11,8 g | 12,6 g | 15 g |
| 2 scotch eggs Asda | 236 | 12 g | 12 g | 14 g |
| Scotch Egg Asda | 236 | 12 g | 16 g | 14 g |
| Caramelised onion and chorizo scotch egg Marks & Spencer | 237 | 13,2 g | 15,9 g | 12,9 g |
| Essential waitrose Scotch eggs Waitrose | 239 | 11,6 g | 12,9 g | 15,4 g |
| Scotch eggs Aldi | 227 | 10,9 g | 14,2 g | 13,8 g |
| Pork and Onion Bhaji Scotch Egg Waitrose | 241 | 13,8 g | 10,2 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scotch egg?
100 g of Scotch egg has 234 kcal.
Is Scotch egg high in protein?
Scotch egg contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value). About 19 % of its calories come from protein.
How many carbs are in Scotch egg?
Scotch egg has 16 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scotch egg?
Scotch egg contains 13,6 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Scotch egg?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010358187297. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.