Schwarzwälder
Packaged product Kød Schirnhofer
Schwarzwälder contains 286 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 233 kcal per 100 g across 80 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 905 mg | 39 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,7 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of kød (median 25 g)
- Sugars0,5 gin the lowest quarter of kød (median 0,65 g)
- Fat24 gin the top quarter of kød (median 14 g)
- Saturated fat10 gin the top quarter of kød (median 5,6 g)
- Sodium905 mgin the lowest quarter of kød (median 2.000 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schirnhofer
- Barcode
- 9002956061532
- Category
- schwarzwälder- schinken
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon de la Forêt Noire Monoprix | 271 | 24 g | 1 g | 19 g |
| Schwarzwälder Schinken Adler | 261 | 26 g | 1 g | 17 g |
| Creme Noblesse Schwarzwälder Schinken Hofburger | 313 | 11 g | 4 g | 28 g |
| Schwarzwälder Schinken Familie Wein | 246 | 26 g | 1 g | 15 g |
| Шварцвалдска шунка ЗГУ K-Classic | 243 | 26 g | 1 g | 15 g |
| Schwarzwalder Shinken Billa | 243 | 26 g | 1 g | 15 g |
| Schwarzwälder Schinken Edeka | 243 | 26 g | 1 g | 15 g |
| Schwarzwälder Schinken, g.g.A. K-Classic | 243 | 26 g | 1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schwarzwälder?
100 g of Schwarzwälder has 286 kcal.
Is Schwarzwälder high in protein?
Schwarzwälder contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 25 g).
How many carbs are in Schwarzwälder?
Schwarzwälder has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schwarzwälder?
Schwarzwälder contains 24 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Schwarzwälder?
100 g contains 905 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9002956061532. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.