Schulz Quark

Packaged product Andre fødevarer Schulz

Schulz Quark contains 195 kcal per 100 g. A serving, 20.0 g (20 g) provides about 39 kcal.

Roughly 56 % of its calories come from fat, with 34 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Schulz Quark by Schulz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
16,5 gprotein
5 gcarbohydrates
12 gfat
39kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 12 g 15 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars L 5 g
Protein L 16,5 g 33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 10 %Fat: 56 %195kcal / 100 g
  • Protein 34 %
  • Carbohydrates 10 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,5 gin the top quarter of andre fødevarer (median 6,9 g)
  • Sugars5 gabove the median for andre fødevarer (median 3,5 g)
  • Fat12 gabove the median for andre fødevarer (median 6,4 g)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schulz
Barcode
9339066000510
Label serving
20.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Schulz Quark?

100 g of Schulz Quark has 195 kcal. Serving, 20.0 g (20 g): about 39 kcal.

Is Schulz Quark high in protein?

Schulz Quark contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 3,3 g in serving, 20.0 g (20 g). About 34 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Schulz Quark?

Schulz Quark has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schulz Quark?

Schulz Quark contains 12 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. maj 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339066000510. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2024. Imported 6. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.