Schoko pokus
Packaged product Andre fødevarer Pärsons
Schoko pokus contains 442 kcal per 100 g. A serving, 20.0 g (20 g) provides about 88 kcal.
Roughly 45 % of its calories come from carbohydrates, with 43 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8 g | 40 % |
| Sodium | not reported | |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars | not reported | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 45 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for andre fødevarer (median 7 g)
- Fiber13 gin the top quarter of andre fødevarer (median 1,9 g)
- Fat20 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat8 gin the top quarter of andre fødevarer (median 1,9 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pärsons
- Barcode
- 4260686524108
- Label serving
- 20.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kartoffel-Kerbel-Eintopf ef.convar | 442 | 6,7 g | 54 g | 21 g |
| Colin the caterpillar brownie baking mix Marks & Spencer | 442 | 6,7 g | 53,6 g | 21,7 g |
| Madeleines longues perle de sucre Le Ster | 442 | 5,8 g | 59 g | 20 g |
| Croissant au beurre x5 Auchan | 442 | 8,6 g | 48 g | 24 g |
| Fudge Choc Brownie Bare Bakers | 442 | 4,4 g | 60 g | 20 g |
| Tesco Free From Flapjack 150G Tesco | 442 | 6,2 g | 59 g | 19,3 g |
| Pépito pépites LU | 442 | 5,3 g | 51 g | 24 g |
| L'Original Fruidoraix | 442 | 7 g | 60,7 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schoko pokus?
100 g of Schoko pokus has 442 kcal. Serving, 20.0 g (20 g): about 88 kcal.
Is Schoko pokus high in protein?
Schoko pokus contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 2,4 g in serving, 20.0 g (20 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Schoko pokus?
Schoko pokus has 47 g of total carbohydrates per 100 g, including 13 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schoko pokus?
Schoko pokus contains 20 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260686524108. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.