Schoko Donut
Packaged product Sweets og Desserter Good Choice
Schoko Donut contains 403 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (429 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 24 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gabove the median for sweets og desserter (median 5,7 g)
- Sugars24 gabove the median for sweets og desserter (median 20 g)
- Fat22 gbelow the median for sweets og desserter (median 24 g)
- Saturated fat7,1 gin the lowest quarter of sweets og desserter (median 11 g)
- Sodium236 mgbelow the median for sweets og desserter (median 319 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Choice
- Barcode
- 4099200424156
- Quantity
- 145 g
- Category
- Doughnuts
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Vanille donut gevuld Albert Heijn | 403 | 6,3 g | 42 g | 23 g |
| Sugar Glazed Delight (Classic Donut) Sugar Sweet Donuts | 404 | 3,2 g | 45,7 g | 22,3 g |
| Donuts Leclerc | 404 | 6,3 g | 46 g | 21 g |
| Tastykake, mini donuts, pumpkin spice Tastykake | 404 | 3,5 g | 54,4 g | 19,3 g |
| Donut Holes - Plain, Powdered Sugar, and Powdered Cinnamon Sugar Walmart Bakery | 404 | 3,5 g | 56,1 g | 19,3 g |
| Entenmann's Classic Apple Cider Donuts Entenmann's Classic | 404 | 3,5 g | 54,4 g | 19,3 g |
| Berlina Peirón & Torrent | 402 | 5,6 g | 51 g | 19 g |
| Donut chocolat Daim | 402 | 4,5 g | 47 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schoko Donut?
100 g of Schoko Donut has 403 kcal.
How much protein is in Schoko Donut?
Schoko Donut contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Schoko Donut?
Schoko Donut has 44 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schoko Donut?
Schoko Donut contains 22 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Schoko Donut?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200424156. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.