Schnitzel
Packaged product Brød og bagværk Yolo
Schnitzel contains 228 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 33 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 33 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for brød og bagværk (median 13 g)
- Sugars2,8 gin the top quarter of brød og bagværk (median 1,2 g)
- Fat11 gbelow the median for brød og bagværk (median 12 g)
- Saturated fat2,4 gin the top quarter of brød og bagværk (median 1,2 g)
- Sodium600 mgabove the median for brød og bagværk (median 506 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yolo
- Barcode
- 7624841986526
- Quantity
- 4 x 100g
- Category
- Plant-based breaded cutlets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, protéines végétales 21% (soja. froment, petits pois), farine de froment, huiles végétales (colza, tournesol), arôme naturel, maltodextrine, épices, amidons de froment modifiés (E 1404, E 1412), fibres de pois, sucre, sel de cuisine, amidons (pommes de terre, froment), condiment, levure, fer, vitamine B12, épaississant (E 461), colorant (E 170), poudres à lever (E 450, E 500).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSaltGærRapsfrøolieSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegane Mini-Schnitzel Classic Vemondo | 228 | 9,4 g | 17,8 g | 12,1 g |
| Very veggie panés blé Auchan | 229 | 13 g | 19 g | 11 g |
| Plant-based Escalope Migros | 230 | 7 g | 17 g | 14 g |
| Soy Based Schnitzel Naturli' | 230 | 13 g | 13 g | 13 g |
| Like Schnitzel Like Meat | 230 | 11 g | 13 g | 14 g |
| Tesco Plant Chef Southern Fried Fillets Tesco | 226 | 9,6 g | 15,4 g | 12,3 g |
| Vegoschnitzel anamma | 231 | 12,5 g | 13,3 g | 13,3 g |
| Escalopes veggie à la viennoise SoFine | 232 | 12,4 g | 12,1 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schnitzel?
100 g of Schnitzel has 228 kcal.
Is Schnitzel high in protein?
Schnitzel contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 13 g).
How many carbs are in Schnitzel?
Schnitzel has 18 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schnitzel?
Schnitzel contains 11 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Schnitzel?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7624841986526. License: ODbL 1.0 (Open Food Facts). Source record dated 9. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.