schnitzel

Packaged product Andre fødevarer DON POLLO

Schnitzel contains 187 kcal per 100 g.

Roughly 35 % of its calories come from fat, with 34 % from protein and 30 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

schnitzel by DON POLLO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
187kcal per 100 g
16 gprotein
14 gcarbohydrates
7,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 7,3 g 9 %
Saturated fat L 0,5 g 3 %
Sodium L 520 mg 23 %
Total carbohydrates L 14 g 5 %
Dietary fiber not reported
Total sugars L 0,8 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 30 %Fat: 35 %187kcal / 100 g
  • Protein 34 %
  • Carbohydrates 30 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of andre fødevarer (median 6,9 g)
  • Sugars0,8 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat7,3 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat0,5 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium520 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DON POLLO
Barcode
2185039005757
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in schnitzel?

100 g of schnitzel has 187 kcal.

Is schnitzel high in protein?

Schnitzel contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in schnitzel?

Schnitzel has 14 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in schnitzel?

Schnitzel contains 7,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in schnitzel?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2185039005757. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.