Schmelzkäse Gouda
Packaged product Mælk og æg Penny
Schmelzkäse Gouda contains 236 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 21 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (258 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 12 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gbelow the median for mælk og æg (median 14,2 g)
- Sugars6,8 gin the top quarter of mælk og æg (median 5,4 g)
- Fat17,5 gbelow the median for mælk og æg (median 20,9 g)
- Saturated fat12 gbelow the median for mælk og æg (median 13 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 21336393
- Quantity
- 1pcs
- Category
- proces- oste
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Gouda 24%, Käse 14%, Butter, Magermilchpulver, Süßmolkenpulver, Schmelzsalze (Polyphosphate, Diphosphate, Natriumcitrate, Natriumphosphate), Speisesalz, Säuerungsmittel (Citronensäure). Hergestellt mit tierischem und mikrobiellem Lab. Nach dem Öffnen bei max. +10 °C lagern.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granarolo Granarolo | 236 | 11 g | 10 g | 17 g |
| Gouda Schmelzkäse Hofburger | 236 | 12 g | 6,8 g | 18 g |
| Toast Schmelzkäsescheiben Gut & Günstig | 236 | 17 g | 6 g | 16 g |
| Schmelz käse Scheiben Jeden Tag | 233 | 15 g | 5,9 g | 16 g |
| Schmelzkäse, Scheiben Ja | 240 | 15,7 g | 6 g | 17 g |
| Toast (Schmelzkäse) Alpenmark | 241 | 16 g | 5,8 g | 17 g |
| Плавленый продукт Сливочный Переяславль | 241 | 8 g | 6 g | 20,7 g |
| Toast Schmelzkäsescheiben Gutes Land | 241 | 17 g | 5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schmelzkäse Gouda?
100 g of Schmelzkäse Gouda has 236 kcal.
Is Schmelzkäse Gouda high in protein?
Schmelzkäse Gouda contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 14,2 g).
How many carbs are in Schmelzkäse Gouda?
Schmelzkäse Gouda has 6,8 g of total carbohydrates per 100 g, including 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schmelzkäse Gouda?
Schmelzkäse Gouda contains 17,5 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Schmelzkäse Gouda?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21336393. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.