Schinken
Packaged product Måltider og disketter Billa
Schinken contains 236 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 402 kcal.
Roughly 45 % of its calories come from fat, with 37 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 2,9 g | 14 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 21,8 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 37 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars2,3 gbelow the median for måltider og disketter (median 2,6 g)
- Fat11,8 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat2,9 gabove the median for måltider og disketter (median 2,7 g)
- Sodium118 mgin the lowest quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Billa
- Barcode
- 9002233029644
- Label serving
- 1 portion (170 g)
- Category
- Baguette sandwiches with ham and butter
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich jambon fraicheur Crous Resto' | 204 | 11,3 g | 30 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schinken?
100 g of Schinken has 236 kcal. Serving, 1 portion, 170 g (170 g): about 402 kcal.
Is Schinken high in protein?
Schinken contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 17 g in serving, 1 portion, 170 g (170 g). About 17 % of its calories come from protein.
How many carbs are in Schinken?
Schinken has 21,8 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schinken?
Schinken contains 11,8 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
How much sodium is in Schinken?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9002233029644. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.