Sausage And Mash
Packaged product Kød Prep Kitchen
Sausage And Mash contains 205 kcal per 100 g. A serving, 1 portion, 330 g (330 g) provides about 678 kcal.
Roughly 38 % of its calories come from fat, with 31 % from protein and 31 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 944 mg | 41 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 5,5 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 31 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for kød (median 17,2 g)
- Fiber5,5 gin the top quarter of kød (median 0,046 g)
- Sugars5,5 gin the top quarter of kød (median 1 g)
- Fat8,8 gabove the median for kød (median 8,6 g)
- Saturated fat4,5 gabove the median for kød (median 3,1 g)
- Sodium944 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0674005244112
- Label serving
- 1 portion (330 g)
- Category
- Kød
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Angus Beef Ground Patties Nature’s Promise | 205 | 18,5 g | 0 g | 13,9 g |
| Angus Ground Beef Patties Natures Promise | 205 | 18,5 g | 0 g | 13,9 g |
| Angus Ground Beef Patties Nature's Promise | 205 | 18,5 g | 0 g | 13,9 g |
| Australian Pinot & Roasted Garlic Meatballs Coles Finest | 205 | 16,6 g | 2,9 g | 13,5 g |
| Certified Angus Beef Ground Beef Round Fresh Thyme | 205 | 18,8 g | 0 g | 15,2 g |
| Pork Butt Roast Aldi | 205 | 17 g | 0 g | 15,2 g |
| Seasoned Meatloaf Publix | 205 | 12,5 g | 6,3 g | 14,3 g |
| Applewood Smoked Bacon Pork Tenderloin Marketside | 205 | 18,8 g | 2,7 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage And Mash?
100 g of Sausage And Mash has 205 kcal. Serving, 1 portion, 330 g (330 g): about 678 kcal.
Is Sausage And Mash high in protein?
Sausage And Mash contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 52,8 g in serving, 1 portion, 330 g (330 g). About 31 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Sausage And Mash?
Sausage And Mash has 16 g of total carbohydrates per 100 g, including 5,5 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage And Mash?
Sausage And Mash contains 8,8 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Sausage And Mash?
100 g contains 944 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0674005244112. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.