sausage
Sausage contains 188 kcal per 100 g. A serving, 40 g (40 g) provides about 75 kcal.
Roughly 42 % of its calories come from fat, with 38 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0,2 g | 0,4 % |
| Protein L | 17,5 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 20 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,5 gbelow the median for kød (median 17,6 g)
- Fiber2,3 gin the top quarter of kød (median 0 g)
- Sugars3,3 gabove the median for kød (median 1 g)
- Fat8,5 gbelow the median for kød (median 8,6 g)
- Saturated fat2,3 gbelow the median for kød (median 3,1 g)
- Sodium393 mgabove the median for kød (median 380 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
turkey (64%), water, chicken skin, salt, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), yeast, dried white onion, herbs, onion powder, sugar, antioxidant: sodium ascorbate, flavouring, preservative: sodium sulphite, ground white pepper filled into vegetable based casings (sodium alginate), allergy advice: for allergens, see ingredients in bold, warning: although every effort has been made to remove bones, some small bones may remain, use by: see front of pack, storage: keep refrigerated below 4°c at the bottom of the fridge, once opened, keep refrigerated and use within 2 days and by date shown, freezing: suitable for freezing, freeze by date mark shown and use within one month, defrost thoroughly at the bottom of the fridge before use and use with 24 hours, never defrost in a warm room, do not refreeze once defrosted, film recycle csleeve recycle tray recycle 240ge ie 800 ec energy nutrition this pack contains 6 sausages typical values (grilled) per 100g per sausage 782kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef roast with vegetables Tyson | 188 | 19,6 g | 12,5 g | 6,3 g |
| Beef & Vegetables Maspanadas | 188 | 7,5 g | 23,8 g | 7,5 g |
| Ground beef Kirkland | 188 | 19,6 g | 0 g | 11,6 g |
| Halal ground lamb New Zealand Spring Lamb | 188 | 19,6 g | 0 g | 11,6 g |
| 88/12 Ground Beef Kirkland Signature | 188 | 19,6 g | 0 g | 11,6 g |
| Ground Beef 90/10 NZ Springville Grass Fed Beef | 188 | 19,6 g | 0 g | 11,6 g |
| Dried meat of bison Migros sélection | 188 | 38 g | 1 g | 3,5 g |
| 88% Lean / 12% Fat Ground Beef Kirkland Signature | 188 | 19,6 g | 0 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sausage?
100 g of sausage has 188 kcal. Serving, 40 g (40 g): about 75 kcal.
Is sausage high in protein?
Sausage contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value), or 7 g in serving, 40 g (40 g). About 38 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in sausage?
Sausage has 9 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sausage?
Sausage contains 8,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in sausage?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600569024. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.