Sauerrahm
Packaged product Mælk og æg Ja Natürlich
Sauerrahm contains 162 kcal per 100 g. A serving, 100 g (100 g) provides about 162 kcal.
Roughly 84 % of its calories come from fat, with 8 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 191 kcal per 100 g across 423 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 8 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3,2 gbelow the median for mælk og æg (median 3,3 g)
- Fat15 gbelow the median for mælk og æg (median 16,7 g)
- Saturated fat10 gbelow the median for mælk og æg (median 11,7 g)
- Sodium100 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja Natürlich
- Barcode
- 9010158007760
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Sourcremer
- Packaging
- pot
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauerrahm 15% Jeden Tag | 162 | 2,9 g | 3,3 g | 15 g |
| Sauerrahm 15% Fett Clever | 162 | 3 g | 3,2 g | 15 g |
| Bio Sauerrahm 15% Natürlich für uns | 162 | 3 g | 3,2 g | 15 g |
| Lempi Kermaviili 15% Arla | 162 | 3,1 g | 3,1 g | 15 g |
| Zakysaná smetana krémovitá mlékárna Kunín | 162 | 3 g | 3,7 g | 15 g |
| Sauerrahm 15% Fett SalzburgMilch | 162 | 3 g | 3,2 g | 15 g |
| Kunin - crème fraiche Mlékárna Kunín | 162 | 3 g | 3,7 g | 15 g |
| Milbona Laktosfri lätt crème fraiche Lidl | 162 | 3 g | 3,7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauerrahm?
100 g of Sauerrahm has 162 kcal. Serving, 100 g (100 g): about 162 kcal.
How much protein is in Sauerrahm?
Sauerrahm contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 8 % of its calories come from protein.
How many carbs are in Sauerrahm?
Sauerrahm has 3,2 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauerrahm?
Sauerrahm contains 15 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Sauerrahm?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9010158007760. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.