Sauce Thaï Ilou

Packaged product Suppe og saucer Ilou

Sauce Thaï Ilou contains 244 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 34 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauce Thaï Ilou by Ilou, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
2,5 gprotein
37 gcarbohydrates
9,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 9,1 g 12 %
Saturated fat L 1,2 g 6 %
Sodium L 1.440 mg 63 %
Total carbohydrates L 37 g 13 %
Dietary fiber not reported
Total sugars L 33,5 g
Protein L 2,5 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 62 %Fat: 34 %244kcal / 100 g
  • Protein 4 %
  • Carbohydrates 62 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gabove the median for suppe og saucer (median 2,1 g)
  • Sugars33,5 gin the top quarter of suppe og saucer (median 3,6 g)
  • Fat9,1 gabove the median for suppe og saucer (median 2,9 g)
  • Saturated fat1,2 gabove the median for suppe og saucer (median 0,8 g)
  • Sodium1.440 mgin the top quarter of suppe og saucer (median 424 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ilou
Barcode
3760124503319
Category
Suppe og saucer

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Breaded Turkey-less Stuffed Roast with Gravy Trader Joe's 244 21,1 g 17,9 g 9,8 g
Chicken thighs with amba sauce Waitrose 244 18,9 g 6 g 15,8 g
Cheese and chive dip ASDA 244 4 g 5,4 g 22 g
Ready Sauce Teriyaki Beef Lee Kum Kee 244 5,3 g 47,3 g 2,9 g
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Bisto Original Powder For Gravy Bisto 244 1,3 g 59,5 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauce Thaï Ilou?

100 g of Sauce Thaï Ilou has 244 kcal.

How much protein is in Sauce Thaï Ilou?

Sauce Thaï Ilou contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).

How many carbs are in Sauce Thaï Ilou?

Sauce Thaï Ilou has 37 g of total carbohydrates per 100 g, including 33,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce Thaï Ilou?

Sauce Thaï Ilou contains 9,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Sauce Thaï Ilou?

100 g contains 1.440 mg of sodium, 63 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760124503319. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.