Sauce cheddar

Packaged product Suppe og saucer Ilou

Sauce cheddar contains 159 kcal per 100 g.

Roughly 78 % of its calories come from fat, with 12 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauce cheddar by Ilou, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
4,8 gprotein
4,1 gcarbohydrates
13,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 13,7 g 18 %
Saturated fat L 8,9 g 45 %
Sodium L 720 mg 31 %
Total carbohydrates L 4,1 g 1 %
Dietary fiber not reported
Total sugars L 1,7 g
Protein L 4,8 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 10 %Fat: 78 %159kcal / 100 g
  • Protein 12 %
  • Carbohydrates 10 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gabove the median for suppe og saucer (median 2,1 g)
  • Sugars1,7 gbelow the median for suppe og saucer (median 3,6 g)
  • Fat13,7 gin the top quarter of suppe og saucer (median 2,8 g)
  • Saturated fat8,9 gin the top quarter of suppe og saucer (median 0,79 g)
  • Sodium720 mgabove the median for suppe og saucer (median 417 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ilou
Barcode
3760124508581
Category
Suppe og saucer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauce cheddar?

100 g of Sauce cheddar has 159 kcal.

How much protein is in Sauce cheddar?

Sauce cheddar contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).

How many carbs are in Sauce cheddar?

Sauce cheddar has 4,1 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce cheddar?

Sauce cheddar contains 13,7 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

How much sodium is in Sauce cheddar?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760124508581. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.