Sauce béchamel

Packaged product Suppe og saucer Netto

Sauce béchamel contains 98 kcal per 100 g.

Roughly 94 % of its calories come from protein, with 6 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 135 kcal per 100 g across 93 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauce béchamel by Netto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
23 gprotein
0 gcarbohydrates
0,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,3 g 2 %
Sodium L 600 mg 26 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94 %Fat: 6 %98kcal / 100 g
  • Protein 94 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of suppe og saucer (median 3 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sugars0 gin the lowest quarter of suppe og saucer (median 4 g)
  • Fat0,7 gin the lowest quarter of suppe og saucer (median 9 g)
  • Saturated fat0,3 gin the lowest quarter of suppe og saucer (median 6 g)
  • Sodium600 mgin the top quarter of suppe og saucer (median 300 mg)
  • Protein per 100 kcal23,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Netto
Barcode
3700193039425
Quantity
280 g
Category
Béchamel sauces
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bechamel arroz Amandín 98 1 g 8,7 g 6,5 g
Sauce béchamel Casino 98 3 g 8,4 g 5,8 g
Sauce bechamel uht bq 50cl Pâturages 97 2,8 g 8 g 5,9 g
Sauce béchamel aux morilles Chef de France 97 1,9 g 4,2 g 8,1 g
Dolmio Lasagne Bechamel Sauce Dolmio 96 0,5 g 6,8 g 7,4 g
Béchamel Le coup de fouet du crémier 96 3,5 g 9 g 5,1 g
Beixamel salsa fresca bonÀrea 94 3 g 7 g 6 g
M&S Classic Bechamel M&S 93 2,4 g 3,1 g 7,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauce béchamel?

100 g of Sauce béchamel has 98 kcal.

Is Sauce béchamel high in protein?

Sauce béchamel contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 94 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 3 g).

How many carbs are in Sauce béchamel?

Sauce béchamel has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce béchamel?

Sauce béchamel contains 0,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Sauce béchamel?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700193039425. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.