Sauce Bechamel
Packaged product Suppe og saucer Maggi
Sauce Bechamel contains 499 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 2.560 mg | 111 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the top quarter of suppe og saucer (median 1,3 g)
- Sugars12 gabove the median for suppe og saucer (median 4 g)
- Fat29 gin the top quarter of suppe og saucer (median 4,2 g)
- Saturated fat17 gin the top quarter of suppe og saucer (median 0,5 g)
- Sodium2.560 mgin the top quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 7613037488029
- Category
- dagligvarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce algerienne Halwa | 499 | 1,4 g | 7,2 g | 52 g |
| Vinaigrette Dijon Miel Tête Noire | 499 | 0,8 g | 7,5 g | 51 g |
| Gran pesto alla Genovese Tigullio | 499 | 8,9 g | 5 g | 49 g |
| Sauce Frites Belle France | 499 | 0,8 g | 8,6 g | 51,1 g |
| Bouillons de légumes Valpibio | 499 | 2,5 g | 47 g | 32 g |
| Sauce algerienne Nawhal's | 499 | 1,4 g | 7,2 g | 52 g |
| Tartare sauce Heinz | 499 | 1,8 g | 4,6 g | 52 g |
| Sauce basque forte Les Confitures de Haute Soule | 499 | 0,61 g | 2,9 g | 53,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce Bechamel?
100 g of Sauce Bechamel has 499 kcal.
How much protein is in Sauce Bechamel?
Sauce Bechamel contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Sauce Bechamel?
Sauce Bechamel has 54 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce Bechamel?
Sauce Bechamel contains 29 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Sauce Bechamel?
100 g contains 2.560 mg of sodium, 111 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613037488029. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "SAUCE BECHAMEL". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.