Satay sauce

Packaged product Suppe og saucer Waitrose

Satay sauce contains 235 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 19 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Satay sauce by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
7,7 gprotein
11,1 gcarbohydrates
17,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 17,2 g 22 %
Saturated fat L 3,9 g 20 %
Sodium L 316 mg 14 %
Total carbohydrates L 11,1 g 4 %
Dietary fiber L 0,79 g 3 %
Total sugars L 6 g
Protein L 7,7 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 19 %Fat: 67 %235kcal / 100 g
  • Protein 13 %
  • Carbohydrates 19 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber0,79 gabove the median for suppe og saucer (median 0,5 g)
  • Sugars6 gabove the median for suppe og saucer (median 4 g)
  • Fat17,2 gabove the median for suppe og saucer (median 4,2 g)
  • Saturated fat3,9 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sodium316 mgin the lowest quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169567159
Category
dagligvarer
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Satay sauce?

100 g of Satay sauce has 235 kcal.

How much protein is in Satay sauce?

Satay sauce contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Satay sauce?

Satay sauce has 11,1 g of total carbohydrates per 100 g, including 0,79 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Satay sauce?

Satay sauce contains 17,2 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

How much sodium is in Satay sauce?

100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169567159. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.