Sardines in spring water
Packaged product Drikkevarer prams
Sardines in spring water contains 113 kcal per 100 g. A serving, 84 g (84 g) provides about 95 kcal.
Roughly 64 % of its calories come from protein, with 29 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,95 g | 5 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 8 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of drikkevarer (median 0,6 g)
- Fat3,6 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,95 gabove the median for drikkevarer (median 0,1 g)
- Sodium280 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- prams
- Barcode
- 9415077172504
- Label serving
- 84 g
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak Charal | 113 | 23 g | 0 g | 2,3 g |
| Birchermüesli Beerensymphonie Movenpick | 113 | 3,1 g | 18,9 g | 2,4 g |
| Thick-Cut Steakhouse Fries Rainforest | 113 | 1,9 g | 19,1 g | 3,2 g |
| Steak de thon Delhaize | 113 | 27 g | 0,5 g | 0,4 g |
| Irish Lean Beef Steak Mince 5% Fat Tesco | 113 | 21,8 g | 0,4 g | 2,7 g |
| Chateaubriands Charal | 113 | 23 g | 0 g | 2,3 g |
| Light Tuna in Water (Pouch) Bumble Bee Seafoods | 113 | 22,5 g | 1,4 g | 1,4 g |
| 1 steak Charal | 113 | 23 g | 0 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines in spring water?
100 g of Sardines in spring water has 113 kcal. Serving, 84 g (84 g): about 95 kcal.
Is Sardines in spring water high in protein?
Sardines in spring water contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 15,1 g in serving, 84 g (84 g). About 64 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Sardines in spring water?
Sardines in spring water has 2,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines in spring water?
Sardines in spring water contains 3,6 g of fat per 100 g, of which 0,95 g is saturated (5 % of the Daily Value).
How much sodium is in Sardines in spring water?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077172504. License: ODbL 1.0 (Open Food Facts). Source record dated 17. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.