Sandwich Jenny
Packaged product Måltider og disketter Exki
Sandwich Jenny contains 195 kcal per 100 g. A serving, 126.0 g (126 g) provides about 246 kcal.
Roughly 46 % of its calories come from carbohydrates, with 33 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 22,1 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 46 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for måltider og disketter (median 10 g)
- Sugars3,8 gabove the median for måltider og disketter (median 2,6 g)
- Fat7,1 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat1,6 gbelow the median for måltider og disketter (median 2,7 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Exki
- Barcode
- 2000091059985
- Label serving
- 126.0 g
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pochette Repas Burrito Pockelty | 195 | 11,9 g | 25,2 g | 5,7 g |
| Plant-based Bulgogi Style Fried Rice Pulmuone | 195 | 4,8 g | 34,3 g | 4,3 g |
| FB Salmon Salad Sandwich Farm Boy | 195 | 12,4 g | 20,5 g | 10,5 g |
| Pork, chive and prawn dumplings Juicy chinese dumplings | 195 | 6,5 g | 25,7 g | 7 g |
| Italian Style Pizza Base Planet St Bakery | 195 | 6,4 g | 38,3 g | 0,9 g |
| Beef & Truffle Wellington Sandwich Coop Irresistible | 195 | 9,2 g | 28 g | 4,6 g |
| Pork Chives and Prawn Dumplings Larger Juicy | 195 | 6,5 g | 25,7 g | 7 g |
| Wholemeal Sourdough Bread & Butter | 195 | 6,8 g | 38,3 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Jenny?
100 g of Sandwich Jenny has 195 kcal. Serving, 126.0 g (126 g): about 246 kcal.
Is Sandwich Jenny high in protein?
Sandwich Jenny contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 13 g in serving, 126.0 g (126 g). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Sandwich Jenny?
Sandwich Jenny has 22,1 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Jenny?
Sandwich Jenny contains 7,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000091059985. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.