Sandwich jambon cru fromage

Packaged product Måltider og disketter -

Sandwich jambon cru fromage contains 259 kcal per 100 g. A serving, 220.0 g (220 g) provides about 570 kcal.

Roughly 55 % of its calories come from carbohydrates, with 27 % from fat and 18 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

259kcal per 100 g
11,3 gprotein
34,7 gcarbohydrates
7,5 gfat
570kcal in serving, 220.0 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 7,5 g 10 %
Saturated fat L 2,8 g 14 %
Sodium not reported
Total carbohydrates L 34,7 g 13 %
Dietary fiber not reported
Total sugars L 0,46 g
Protein L 11,3 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 55 %Fat: 27 %259kcal / 100 g
  • Protein 18 %
  • Carbohydrates 55 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,3 gabove the median for måltider og disketter (median 10 g)
  • Sugars0,46 gin the lowest quarter of måltider og disketter (median 2,6 g)
  • Fat7,5 gbelow the median for måltider og disketter (median 8,2 g)
  • Saturated fat2,8 gabove the median for måltider og disketter (median 2,7 g)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
-
Barcode
7640164896540
Label serving
220.0 g
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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Pretzel Sandwich Buns Frederick's by Meijer 259 8,2 g 49,4 g 3,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sandwich jambon cru fromage?

100 g of Sandwich jambon cru fromage has 259 kcal. Serving, 220.0 g (220 g): about 570 kcal.

Is Sandwich jambon cru fromage high in protein?

Sandwich jambon cru fromage contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 24,8 g in serving, 220.0 g (220 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).

How many carbs are in Sandwich jambon cru fromage?

Sandwich jambon cru fromage has 34,7 g of total carbohydrates per 100 g, including 0,46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich jambon cru fromage?

Sandwich jambon cru fromage contains 7,5 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7640164896540. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.