Sandwich crous
Packaged product Måltider og disketter Crous Resto'
Sandwich crous contains 209 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 33 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 239 kcal per 100 g across 1.503 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 0,59 g | 3 % |
| Sodium L | 636 mg | 28 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 2,4 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 56 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of måltider og disketter (median 10,6 g)
- Fiber4,3 gin the top quarter of måltider og disketter (median 1,6 g)
- Fat7,5 gbelow the median for måltider og disketter (median 10,3 g)
- Saturated fat0,59 gin the lowest quarter of måltider og disketter (median 2,8 g)
- Sodium636 mgabove the median for måltider og disketter (median 506 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crous Resto'
- Barcode
- 00018470
- Category
- Sandwicher
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Club Sandwich Migros | 209 | 9,8 g | 22 g | 8,8 g |
| Jausenzeit Hendl Kürbis-Karotte DoN's | 209 | 8,5 g | 21,3 g | 9,4 g |
| Turkey Pinwheels Papa John's Salads & Produce | 209 | 11,6 g | 23,3 g | 4,7 g |
| Pinwheel Ham Platter With Honey Ham & Swiss Cheese Renaissance Food Group | 209 | 13,7 g | 12,4 g | 11,1 g |
| Turkey & ham mini sandwiches Renaissance Food Group Llc | 209 | 14,4 g | 24,8 g | 8,5 g |
| Mini sandwiches Renaissance Food Group Llc | 209 | 14,4 g | 24,8 g | 8,5 g |
| French brie, tomsto & chilli chutney sandwich Morrisons | 209 | 7,1 g | 25,4 g | 8,4 g |
| Chilli Cheese Sandwich Sainsbury's | 209 | 9,4 g | 26,1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich crous?
100 g of Sandwich crous has 209 kcal.
How much protein is in Sandwich crous?
Sandwich crous contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10,6 g).
How many carbs are in Sandwich crous?
Sandwich crous has 29 g of total carbohydrates per 100 g, including 4,3 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich crous?
Sandwich crous contains 7,5 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
How much sodium is in Sandwich crous?
100 g contains 636 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00018470. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.