Sandwich cheese
Packaged product Måltider og disketter wasa
Sandwich cheese contains 466 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 42 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 239 kcal per 100 g across 1.503 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 45,5 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 42 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for måltider og disketter (median 10,6 g)
- Sugars2 gbelow the median for måltider og disketter (median 2,4 g)
- Fat24 gin the top quarter of måltider og disketter (median 10,3 g)
- Saturated fat10 gin the top quarter of måltider og disketter (median 2,8 g)
- Sodium400 mgbelow the median for måltider og disketter (median 506 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- wasa
- Barcode
- 7300400482059
- Category
- Sandwicher
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich french herbs Wasa | 464 | 10 g | 45 g | 24 g |
| McAlister's Deli, Toasted Cheese Sandwich, Kids McAlister's Deli | 470 | 15 g | 62 g | 18 g |
| High Protein Knacke Tomate-Mozzarella Layenberger | 460 | 38 g | 19 g | 23 g |
| Casey's General Store, Ham & Cheese Pinwheels Casey's General Store | 474 | 31,2 g | 50,3 g | 16,5 g |
| Golden Corral, Mini Hot Dog Golden Corral | 478 | 16,9 g | 49,2 g | 23,7 g |
| Sandwich Tomatoes & Basil Dar-Vida | 479 | 10 g | 56 g | 23 g |
| Avocado Sandwich Joe & The Juice | 451 | 13,3 g | 36,7 g | 27,5 g |
| Sonic, Breakfast Burrito Bacon Sonic | 482 | 24 g | 38 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich cheese?
100 g of Sandwich cheese has 466 kcal.
Is Sandwich cheese high in protein?
Sandwich cheese contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10,6 g).
How many carbs are in Sandwich cheese?
Sandwich cheese has 45,5 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich cheese?
Sandwich cheese contains 24 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Sandwich cheese?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300400482059. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.