Samosas
Packaged product Måltider og disketter Karma
Samosas contains 216 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (225 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,2 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 59 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for måltider og disketter (median 6,7 g)
- Sugars3,2 gabove the median for måltider og disketter (median 2,4 g)
- Fat7,7 gbelow the median for måltider og disketter (median 10,7 g)
- Saturated fat1,5 gabove the median for måltider og disketter (median 1,4 g)
- Sodium360 mgin the lowest quarter of måltider og disketter (median 440 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Samosas Lidl | 216 | 4,7 g | 24,1 g | 10,2 g |
| Samosa - Chicken Cafe asia | 215 | 13,2 g | 28,5 g | 5,3 g |
| Samosa estilo hindú Biográ | 219 | 8,6 g | 22 g | 10 g |
| Mini samosas aux légumes Irrésistibles | 213 | 3,8 g | 30 g | 7,5 g |
| Counter Large Vegetable Samosas Morrisons | 220 | 4,2 g | 24 g | 12,4 g |
| Vegetable Samosa Gateway To India | 220 | 5 g | 29 g | 10 g |
| Potatoes and peas samosas 24+2 samosa | 208 | 4,2 g | 29,2 g | 10,4 g |
| Samosas au poulet Agis | 225 | 8,1 g | 12 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Samosas?
100 g of Samosas has 216 kcal.
How much protein is in Samosas?
Samosas contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,7 g).
How many carbs are in Samosas?
Samosas has 31 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Samosas?
Samosas contains 7,7 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Samosas?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613379515674. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.