Sambal Oelek

Packaged product Suppe og saucer Inproba

Sambal Oelek contains 53 kcal per 100 g.

Roughly 41 % of its calories come from fat, with 37 % from carbohydrates and 22 % from protein (estimated with general energy factors).

That is close to the median for suppe og saucer on FoodFactly (53 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sambal Oelek by Inproba, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
1,8 gprotein
3,1 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0 g 0 %
Sodium L 4.000 mg 174 %
Total carbohydrates L 3,1 g 1 %
Dietary fiber not reported
Total sugars L 1,8 g
Protein L 1,8 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 37 %Fat: 41 %53kcal / 100 g
  • Protein 22 %
  • Carbohydrates 37 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,8 gbelow the median for suppe og saucer (median 1,9 g)
  • Sugars1,8 gin the lowest quarter of suppe og saucer (median 3,2 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,2 g)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Inproba
Barcode
0720508734305
Quantity
100 g
Category
Sambal oelek
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chilipepers 87%, zout, voedingszuur: azijnzuur, conserveermiddel: kaliumsorbaat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Sambal oelek INPROBA 53 1,8 g 3,1 g 1,5 g
sambal oelek sumsam 50 2,2 g 3,4 g 1,7 g
Sambal Olek Kaufland Asia 49 2 g 7,5 g 0,3 g
Sambal Oelek Dittmann 49 1,5 g 4 g 1,5 g
Sambal Oelek Diamond 47 1,8 g 5,6 g 1,2 g
Sambal Oelek Flower Brand 47 2,1 g 7,7 g 0,3 g
Sambal Oelek Penny 62 1,9 g 8,2 g 1,3 g
Sambal Oelek Paste True Thai 63 2,5 g 8,9 g 1,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sambal Oelek?

100 g of Sambal Oelek has 53 kcal.

How much protein is in Sambal Oelek?

Sambal Oelek contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,9 g).

How many carbs are in Sambal Oelek?

Sambal Oelek has 3,1 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sambal Oelek?

Sambal Oelek contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sambal Oelek?

100 g contains 4.000 mg of sodium, 174 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. januar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0720508734305. License: ODbL 1.0 (Open Food Facts). Source record dated 21. januar 2024. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.