Salzbrezeln
Packaged product Brød og bagværk BRAVO Snack me!
Salzbrezeln contains 399 kcal per 100 g. A serving, 30 g (30 g) provides about 120 kcal.
Roughly 71 % of its calories come from carbohydrates, with 17 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 1.480 mg | 64 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 71 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of brød og bagværk (median 10 g)
- Sugars2,5 gbelow the median for brød og bagværk (median 3,1 g)
- Fat7,3 gin the lowest quarter of brød og bagværk (median 16,7 g)
- Saturated fat1,2 gin the lowest quarter of brød og bagværk (median 2,9 g)
- Sodium1.480 mgin the top quarter of brød og bagværk (median 720 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BRAVO Snack me!
- Barcode
- 28082439
- Quantity
- 1pcs
- Label serving
- 30 g
- Category
- Krabber (Appetizers)
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melange japonnais epiceries d'ici et d'ailleurs | 399 | 10 g | 73 g | 6,9 g |
| Mélange asiatique HEMA | 399 | 9,6 g | 78,2 g | 5,1 g |
| Žitné crackers řemeslná koláčkova pekárna | 399 | 8,2 g | 40,4 g | 21,1 g |
| Rosemary & Sea Salt Flatbread Thins Rivercote | 399 | 13,1 g | 73,1 g | 5 g |
| Mélange asiatique MG Europe | 399 | 10,1 g | 73,3 g | 6,9 g |
| cracker proteici Enervit | 399 | 21 g | 50 g | 11 g |
| Rice Crackers Pams | 399 | 7,6 g | 81,2 g | 4,4 g |
| Saltletts Brezel Lorenz | 399 | 12 g | 69 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salzbrezeln?
100 g of Salzbrezeln has 399 kcal. Serving, 30 g (30 g): about 120 kcal.
Is Salzbrezeln high in protein?
Salzbrezeln contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).
How many carbs are in Salzbrezeln?
Salzbrezeln has 69 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salzbrezeln?
Salzbrezeln contains 7,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Salzbrezeln?
100 g contains 1.480 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28082439. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.