Saltstenger
Packaged product Snacks Rema 1000
Saltstenger contains 393 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (394 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 1.760 mg | 77 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 3 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of snacks (median 10,6 g)
- Fiber4,2 gabove the median for snacks (median 3,6 g)
- Sugars3 gbelow the median for snacks (median 3,1 g)
- Fat5,8 gbelow the median for snacks (median 5,9 g)
- Saturated fat0,4 gbelow the median for snacks (median 0,6 g)
- Sodium1.760 mgin the top quarter of snacks (median 1.080 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,7 g |
|---|---|
| Polyumættet fedt L | 1,3 g |
Product details
- Brand
- Rema 1000
- Barcode
- 7032069727416
- Quantity
- 250g
- Category
- Pretzel Formand
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hvetemel (89 %), rapsolje (4 %), salt (3 %), havsalt (1,3 %), surhetsregulerende middel (E 524), byggmaltekstrakt, gjær. Kan inneholde spor av sesamfrø.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Pretzels Snyder's of Hanover | 393 | 10,7 g | 82,1 g | 1,8 g |
| Pretzel Braids Herr's | 393 | 10,7 g | 78,6 g | 5,4 g |
| Pretzel chips Snack Factory | 393 | 7,1 g | 85,7 g | 0 g |
| Tiny Twists Pretzels meijer | 393 | 10,7 g | 82,1 g | 1,8 g |
| Pretzel Crisps Cheddar Cheese Snack Factory | 393 | 7,1 g | 78,6 g | 5,4 g |
| Mini Pretzels Snyder's | 393 | 10,7 g | 82,1 g | 1,8 g |
| Unsalted Mini Pretzels Snyder's of Hanover | 393 | 10,7 g | 82,1 g | 1,8 g |
| Rods Pretzels SNYDER'S of Hanover | 393 | 10,7 g | 78,6 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saltstenger?
100 g of Saltstenger has 393 kcal.
Is Saltstenger high in protein?
Saltstenger contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 10,6 g).
How many carbs are in Saltstenger?
Saltstenger has 71 g of total carbohydrates per 100 g, including 4,2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saltstenger?
Saltstenger contains 5,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Saltstenger?
100 g contains 1.760 mg of sodium, 77 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7032069727416. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2025. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.