Saltine
Packaged product Krydderurter og -genstande Harris Teeter
Saltine contains 467 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 21 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 73 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for krydderurter og -genstande (median 6 g)
- Fiber6,7 gabove the median for krydderurter og -genstande (median 2,9 g)
- Sugars0 gin the lowest quarter of krydderurter og -genstande (median 5 g)
- Fat10 gabove the median for krydderurter og -genstande (median 9,2 g)
- Saturated fat0 gin the lowest quarter of krydderurter og -genstande (median 2,6 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036100801
- Quantity
- 16 oz
- Category
- Krydderurter og -genstande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edamame Dry Roasted Salted Sprouts | 467 | 14 g | 8 g | 7 g |
| Sea salt caramelettes H-E-B | 467 | 3,3 g | 70 g | 20 g |
| Focacce Sea Salt & Rosemary Meliora | 467 | 10 g | 73,3 g | 13,3 g |
| Pinattsy Garlic Salt Oishi | 467 | 10 g | 66,7 g | 20 g |
| Crunchers Salt & Vinegar Hippie Snacks | 467 | 10 g | 60 g | 20 g |
| Mediterranean Herb Parmesan Tre stelle | 467 | 40 g | 6,7 g | 30 g |
| Edamame Himalayan Pink Salt Flavored SOUTHERN GROVE | 467 | 43,3 g | 26,7 g | 20 g |
| Salted Caramel Britt | 467 | 6,7 g | 33,3 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saltine?
100 g of Saltine has 467 kcal.
How much protein is in Saltine?
Saltine contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 6 g).
How many carbs are in Saltine?
Saltine has 80 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saltine?
Saltine contains 10 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Saltine?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036100801. License: ODbL 1.0 (Open Food Facts). Source record dated 16. august 2023. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.