Salted Pistachios
Packaged product Krydderurter og -genstande Coles
Salted Pistachios contains 566 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 170 kcal.
Roughly 73 % of its calories come from fat, with 18 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 566 kcal | |
| Total fat L | 44,4 g | 57 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 413 mg | 18 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 10,1 g | 36 % |
| Total sugars L | 5,9 g | |
| Protein L | 24,8 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 9 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,8 gin the top quarter of krydderurter og -genstande (median 6 g)
- Fiber10,1 gin the top quarter of krydderurter og -genstande (median 2,9 g)
- Sugars5,9 gabove the median for krydderurter og -genstande (median 5 g)
- Fat44,4 gin the top quarter of krydderurter og -genstande (median 9 g)
- Saturated fat5,2 gabove the median for krydderurter og -genstande (median 2,5 g)
- Sodium413 mgabove the median for krydderurter og -genstande (median 400 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645425672
- Label serving
- 1 portion (30 g)
- Category
- Krydderurter og -genstande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puffs Sea Salt Serious Puffs | 567 | 14 g | 52 g | 30 g |
| Roasted & Salted Pistachios Grocery Outlet | 567 | 20 g | 26,7 g | 46,7 g |
| Dry roasted almonds salted H-E-B | 567 | 20 g | 20 g | 50 g |
| Salted Cashews Picard's | 567 | 16,7 g | 30 g | 43,3 g |
| Roasted Unsalted Cashews Yupik | 567 | 16,7 g | 30 g | 46,7 g |
| Fancy Cashews Roasted & Sea Salted SunRidge Farms | 567 | 16,7 g | 30 g | 46,7 g |
| Roasted cashews unsalted McCaffreys McCaffreys | 567 | 13,3 g | 33,3 g | 40 g |
| Roasted & Salted whole cashews Trader Joe’s | 567 | 16,7 g | 30 g | 46,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Pistachios?
100 g of Salted Pistachios has 566 kcal. Serving, 1 portion, 30 g (30 g): about 170 kcal.
Is Salted Pistachios high in protein?
Salted Pistachios contains 24,8 g of protein per 100 g (50 % of the 50 g Daily Value), or 7,4 g in serving, 1 portion, 30 g (30 g). About 18 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 6 g).
How many carbs are in Salted Pistachios?
Salted Pistachios has 13 g of total carbohydrates per 100 g, including 10,1 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Pistachios?
Salted Pistachios contains 44,4 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Salted Pistachios?
100 g contains 413 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645425672. License: ODbL 1.0 (Open Food Facts). Source record dated 6. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.