Salted Original
Salted Original contains 333 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 12 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 394 kcal per 100 g across 668 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 76 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gin the top quarter of snacks (median 10,6 g)
- Fiber3,5 gbelow the median for snacks (median 3,6 g)
- Sugars1,8 gin the lowest quarter of snacks (median 3,1 g)
- Fat5,2 gbelow the median for snacks (median 5,9 g)
- Saturated fat0,8 gabove the median for snacks (median 0,6 g)
- Sodium600 mgin the lowest quarter of snacks (median 1.080 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ollys
- Barcode
- 5060530210329
- Quantity
- 140 g
- Category
- Pretzel Formand
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Sunflower Oil, Sugar, Barley Malt Extract, Salt, Emulsifier: Soya Lecithin, Water, Raising Agent: Sodium Bicarbonate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticks et Bretzels Ancel Dr. Oetker | 332 | 10 g | 64 g | 4 g |
| Sweet Chilli Pretzel Thins Olly’s | 331 | 10 g | 64,4 g | 8,5 g |
| Garlic & Herb Butter Mussels Trader Joes | 336 | 8 g | 8 g | 29,6 g |
| Multi-seed Sesame Pretzel thins olly's | 339 | 13 g | 60,3 g | 6,7 g |
| Sticks Et Bretzels, 300 Grammes, Marque Ancel Ancel | 340 | 10 g | 64 g | 4,1 g |
| Baked Pretzel Thins Low Fat Old Dutch | 340 | 8 g | 70 g | 5 g |
| Baked Mini Twists Pretzels Old Dutch | 340 | 8 g | 72 g | 2 g |
| Petites boules bretzel Match | 325 | 9 g | 50 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Original?
100 g of Salted Original has 333 kcal.
Is Salted Original high in protein?
Salted Original contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 10,6 g).
How many carbs are in Salted Original?
Salted Original has 71 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Original?
Salted Original contains 5,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Salted Original?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060530210329. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.