Salted Maple Pecan

Packaged product Snacks Yes Bar

Salted Maple Pecan contains 550 kcal per 100 g. A serving, 20.0 g (20 g) provides about 110 kcal.

Roughly 69 % of its calories come from fat, with 21 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 400 kcal per 100 g across 132 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Maple Pecan by Yes Bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
15 gprotein
30 gcarbohydrates
45 gfat
110kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 45 g 58 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 30 g 11 %
Dietary fiber L 5 g 18 %
Total sugars not reported
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 21 %Fat: 69 %550kcal / 100 g
  • Protein 10 %
  • Carbohydrates 21 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for snacks (median 11,3 g)
  • Fiber5 gin the lowest quarter of snacks (median 8,3 g)
  • Fat45 gin the top quarter of snacks (median 17,2 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yes Bar
Barcode
0860001715705
Label serving
20.0 g
Category
snack- bar
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ALMONDS, CASHEWS, MAPLE SYRUP, SUNFLOWER SEEDS, MACADAMIA NUTS, PUMPKIN SEEDS, COCONUT BUTTER, PECANS, COCONUT NECTAR, SESAME SEED BUTTER, GROUND FLAX SEEDS, SEA SALT, TREE NUTS (ALMOND, CASHEW, PECAN, MACADAMIA, COCONUT), SESAME

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Maple Pecan?

100 g of Salted Maple Pecan has 550 kcal. Serving, 20.0 g (20 g): about 110 kcal.

Is Salted Maple Pecan high in protein?

Salted Maple Pecan contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 3 g in serving, 20.0 g (20 g). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 11,3 g).

How many carbs are in Salted Maple Pecan?

Salted Maple Pecan has 30 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Maple Pecan?

Salted Maple Pecan contains 45 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860001715705. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2025. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.