Salami
Salami contains 191 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 229 kcal.
Roughly 52 % of its calories come from fat, with 31 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 17 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for kød (median 17,2 g)
- Fat11 gabove the median for kød (median 8,6 g)
- Saturated fat4 gabove the median for kød (median 3,1 g)
- Sodium1.000 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 Unsmoked Back Bacon Rashers Tesco | 191 | 17,4 g | 0,5 g | 13,2 g |
| Beef Booster Flavoured Stock Mix Gravox Professional | 191 | 3 g | 35,3 g | 3,8 g |
| Santa Maria Style Beef Smoked Sausage Silva | 191 | 13,8 g | 1,1 g | 13,8 g |
| Fajita Beef Wrap Coop | 191 | 9,2 g | 23 g | 6,5 g |
| Grass frd beef uncured hot dogs Simple Truth | 191 | 12,8 g | 2,1 g | 14,9 g |
| Pulled Beef Jack Daniels | 191 | 17,9 g | 15,8 g | 5,7 g |
| Ravioli With Calabria Chili & Sausage Sprouts Farmers Market | 191 | 9,4 g | 18,8 g | 9,1 g |
| Glazed Ham Sainsbury’s | 191 | 29,4 g | 2,8 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 191 kcal. Serving, 1 portion, 120 g (120 g): about 229 kcal.
Is Salami high in protein?
Salami contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 120 g (120 g). About 31 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Salami?
Salami has 8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 11 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Salami?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290005996290. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.